BUILD STRENGTH. SCULPT CONFIDENCE.

transform your body.

BODY_GALLERY.png
BOOTY_GALLERY.png
COLLECTIVE_GALLERY.png
ARMS_GALLERY.png
BABY_GALLERY.png

Transform your body, elevate your strength, and boost your confidence with BODY by Brock—science-backed training designed by certified fitness expert Brock Romisch. Whether you prefer one-on-one coaching, group classes, or virtual training, Brock’s exclusive fitness programs will help you achieve real, long-lasting results.

Hello, World!

meet brock romisch

metro detroit’s GO-TO fitness coach

Brock Romisch is a certified fitness expert and the founder of Body by Brock— exclusive, results-driven programming that combines science-backed training with real-world results.

Whether you prefer 1:1 training, group classes, or virtual workout access, Brock’s signature fitness programs have helped countless people unlock their full potential and become the best version of themselves.

Train with Brock and experience the difference!

SERVICES

  • PERSONAL TRAINING

  • GROUP CLASSES

  • ONLINE TRAINING

  • PRE- & POSTNATAL

  • "I’ve never felt this confident in my own skin. EMPWR didn’t just give me a workout plan—they gave me a complete lifestyle transformation. The support and accountability were incredible, and I finally feel like I’m living up to my potential!"

    – Jessica M.

  • "The personalized approach at EMPWR is unmatched. I was juggling work, family, and everything in between, but they created a plan that fit seamlessly into my busy schedule. I've never felt stronger, and my energy levels are through the roof!"

    – Rachel T.

  • "Before working with EMPWR, I felt stuck and unmotivated. Now, I look forward to my workouts and feel more connected to my body than ever before. Their expert guidance and encouragement made all the difference."

    – Sarah L.

GROUP FITNESS CLASSES

Experience BODY by Brock’s high-energy group fitness classes! Brock’s signature classes, School of Booty and Academy of Arms, run twice per week at Empower Training Studio in Bloomfield Hills, MI.