BUILD STRENGTH.
SCULPT CONFIDENCE.
transform your body.
Transform your body, elevate your strength, and boost your confidence with BODY by Brock—science-backed training designed by certified fitness expert Brock Romisch. Whether you prefer one-on-one coaching, group classes, or virtual training, Brock’s exclusive fitness programs will help you achieve real, long-lasting results.
meet brock romiscH
metro detroit’s GO-TO fitness coach
Brock Romisch is a certified fitness expert and the founder of Body by Brock— exclusive, results-driven programming that combines science-backed training with real-world results.
Whether you prefer 1:1 training, group classes, or virtual workout access, Brock’s signature fitness programs have helped countless people unlock their full potential and become the best version of themselves.
Train with Brock and experience the difference!
Core offerings
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Personal Training
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Group Classes
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Online Programming
GROUP FITNESS CLASSES
Experience BODY by Brock’s high-energy group fitness classes! Brock’s signature classes, School of Booty and Academy of Arms, run twice per week at Empower Training Studio in Bloomfield Hills, MI.
alexa e.
“Brock, thank you for helping me with my form! Before I started training with you my back hurt everyday. I thought that was the way it was supposed to be due to working out and my job. It has been one year that I have not had back pain because of what you taught me!!!”
stan w.
“1:1s, BSOB, AoA, and even "BODY DAY" almost every single week for a year. I'm a changed person. I'm proud of myself. There is no going back. Thank you Brock for taking me on as a client. LFG!”