BUILD STRENGTH.
SCULPT CONFIDENCE.
transform your body.
ABout bODY BY BROCK
Metro Detroit’s Go-To Strength training studio
BODY By Brock is a strength and movement studio built around expert coaching, intentional programming, and a community that makes you want to show up.
Founded by Brock Romisch, CSCS, our approach combines science-based training with a high-energy, supportive environment to help you build strength, move better, and create lasting results.
From personal and semi-private training to group strength and Pilates, every experience at BODY By Brock is designed with purpose.
Strength training, redefined.
Core offerings
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Personal Training
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Semi-Private Sessions
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Group Strength / Pilates Classes
TRAIN At Body By Brock
Experience BODY By Brock through Semi-Private Training, Group Strength, and Pilates. Whether you’re looking for personalized coaching in a small-group setting, high-energy strength training, or Pilates, every session is designed to help you get stronger, move better, and stay consistent.
Explore the schedule and book your next session below.
HANNAH C.
“I've never been this toned, lean, or strong in my life, not even before pregnancy, and I have Brock to thank for that. His ability to push you safely, track your progress, and make every workout both effective and challenging is unmatched. He truly understands how to build strength the right way and makes sure you leave every session feeling stronger, not just physically but mentally too.
If you're looking for someone who's deeply knowledgeable, genuinely supportive, and completely invested in your success, Brock is it. I'm beyond grateful for him!”
Mallory S.
“Patient, reliable, motivating, and consistent.
Best trainer in the game!”