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My client @hanvancook who has seen incredible results since training with me post 4th baby 💪🏼 Opportunities are super limited! Join a class or book a small group session to get in quick – otherwise, join the waitlist for 1:1’s! DM me
Turned a flank steak to a filet mignon 🥩
Get strong, meet friends, build muscle, get consistent and grow a peach - all in on spot @ School of Booty ! New FALL program just started! Get in on the action every Tuesday night and Saturday morning 🍑
In these semi-private sessions, you get my full attention: personalized guidance, form tweaks, solid programming and custom modifications (without the cost of a 1on1). You’re also gaining structure, motivation, and a crew that’s got your
FALL back into fitness and get strong at AOA ⬇️ Class Schedule: • Mondays 5:30PM - Academy of Arms • Tuesdays 5:30/6:30PM - School of Booty 1 • Saturdays 8:30/9:30AM - School of Booty 2
A 1 Day event designed for the mothers. October 12th, we welcome you to join us at @empowertrainingstudio for a multi-hour event including a workshop-style fitness class (1 for pregnancy, 1 for postpartum) led by CSCS-certified coach Brock Romisch, 
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