Group Strength
WANT TO TRAIN AT BODY BY BROCK?
FILL OUT THE FORM BELOW.
GET STRONGER.
TRAIN TOGETHER.
BODY By Brock Group Strength classes combine structured programming, expert coaching, and the energy of training alongside others.
These classes are designed for experienced exercisers who are comfortable with the fundamentals and ready to build strength, lift heavier, and challenge themselves.
What to expect
Challenging, coach-led strength training
Heavy lifting with a focus on proper form
Structured workouts built around compound lifts
Targeted accessory work designed to build muscle
High-energy sessions that push you to work hard and progress over time