semi-private training
WANT TO TRAIN At body By Brock?
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PERSONALIZED COACHING.
SMALL GROUPs.
Our signature coaching experience.
With a maximum of six clients per session, you receive individualized programming, hands-on form corrections, weight selection, and clear progression—while training alongside others in a motivating, supportive environment.
Who it’s for
Semi-Private Training is ideal if you want:
Individualized coaching while training alongside others
More hands-on attention than a traditional group class
Structured programming designed for real progression
Accountability, consistency, and a motivating environment
A cost-effective way to receive personal training-level coaching