Life is too short to not feel your best

Discover fitness programs designed to help you build strength, gain confidence, and achieve a balanced, healthy lifestyle.

Feel your best

Feel your best ✹

Transform Your Health and Fitness

At EMPWR, we’re dedicated to helping you achieve your wellness goals through personalized services designed to meet your unique needs. Whether you're starting your fitness journey or looking to elevate your performance, our expert team is here to guide and support you every step of the way.

Personalized Nutrition Macro Coaching

Starting at $399

Whether you’re looking to improve your dietary habits, manage a specific condition, or enhance athletic performance, our expert nutrition coaching services will provide you with the tools and knowledge necessary to make ever-lasting, positive life changes.

  • Receive a tailored macro breakdown specific to your fitness and wellness goals.

  • Get continuous advice and adjustments to your nutrition plan as your goals evolve.

  • Stay on track with regular coaching sessions to ensure long-term success.

One-On-One Personal Training Sessions

Starting at $799

Whether you’re looking to lose weight, build muscle, improve flexibility, or boost your overall fitness, our personal training services are designed to support and motivate you every step of the way. We’ll help you maximize your potential and push your limits.

  • Enjoy a fully customized fitness program based on your goals and current level.

  • Work directly with a trainer to perfect your form and technique.

  • Sessions are designed to fit your busy schedule with in-person and virtual options.

Virtual Yoga, Pilates, and Stretch Classes

Starting at $599

Our virtual fitness classes offer an immersive and engaging workout experience for individuals of all fitness levels. With the convenience of accessing classes from the comfort of your own home, our virtual platform allows you to achieve your fitness goals.

  • Access a variety of yoga, pilates, and stretch routines any time that works for you.

  • Sessions are crafted to suit beginners and advanced participants alike.

  • Learn from certified professionals who guide you through each movement.

Freebie

Freebie ✷

Expert Guidance Tailored to You

We take a personal, hands-on approach to ensure every session and plan is tailored specifically for you. Our mission is to inspire, uplift, and help you discover what you're truly capable of achieving.