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If you want real results, body recomposition, and consistency in 2026, the smartest move is to start before Jan 1.

Skip the “’I’ll start in January” trap and build momentum now.

Walk into 2026 leaner, stronger, and healthie

Get started on your new years resos early. December isn’t a “pause” - it’s your time to start 💪🏼

This month’s programming is built to keep you progressing through the holidays with upper-body strength, high-stimulus g

2026 IS HERE IN A MONTH.
DONT WAIT TO JAN 1ST TO BEGIN YOUR FITNESS JOURNEY.

Start simple, build consistency, see the results you want to see.

Need some guidance? My books are back open starting 12/1. Fill out the inquiry in my bio to get starte

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